“In ten sessions you’ll feel the difference, in twenty you’ll see the difference, and in thirty you’ll have a new body.” Joseph Pilates.
I am a Body Control Pilates Certified Instructor, qualified to teach Matwork Pilates at beginner, intermediate and advanced levels.
I am a member of REPS, The Register of Exercise Professionals, Level 3 Advanced Pilates and Level 4 Lower Back Pain Specialist Instructor, a certified Back4Good Practitioner and a Backcare Professional.